#FitReaders April 2015

 

I track my steps using a FitBit. If you have a FitBit and want to be friends, here is my profile: https://www.fitbit.com/user/28YSVY. I also track calories via MyFitnessPal. If you want to be my friend there, http://www.myfitnesspal.com/profile/mlsimmons1977

 

I'm getting back on this bandwagon. This has not been a great year for me. I was sick for most of January. I had the death of one of my horses (my first horse and a friend of 22 years) in February. I had a project at work that ate up all my time and energy in March. All of that is now behind me and I'm hoping that I can get myself back into gear in April.

 

I've signed up for DailyBurn, so I will be doing that several days a week. I will also be doing some walking, but at the moment, I'm having issues with my FitBit. I might need a new one, but that was an expense I was not expecting. :-( I also hope that by the end of the month, I will be riding my horse, but that is weather dependent. Right now, it is too muddy.

 

4/3 - Well, my Fitbit is dead. Support is wonderful and sending me a new one. I hope it gets here soon.

 

4/30 -  Doing really well with Daily Burn. Still not loosing much weight, maybe a pound and half. I'm noticing a small change in my jeans, but not much. I'm going to keep working. With Daily Burn the exercises do get more difficult and burn more calories as you work through it.  

 

  1. 8,514 steps
  2. 3,940 steps
  3. broken Fitbit no steps tracked.
  4. 30 minutes of Daily Burn Core training (forgot to get the calories)
  5. broken Fitbit no steps tracked, but cleaned a lot of the house.
  6. 26 minutes of Daily Burn Strength and Cardio - 456 calories
  7. 4,987 steps + 18 minute Daily Burn Core Training
  8. 7,831 steps
  9. 4,346 steps
  10. didn't realize Fitbit battery was dead, so no steps counted
  11. 11,898 steps
  12. 6,425 steps + 30 sit-ups
  13. 13,020 steps
  14. 8,142 steps + 30 sit-ups
  15. 5,341 steps
  16. 10,295 steps + Mobility & Stability 26 minutes, 485 calories
  17. 3,709 steps + Core Workout 31 minutes, 401 calories
  18. 12,013 steps + yardwork
  19. 2,840 steps
  20. 5,878 steps + Mobility & Stability 26 minutes, 485 calories 
  21. 5,870 steps + Core Workout 20 minutes, 270 calories
  22. 9,449 steps + Strength & Cardio Workout 26 minutes, 456 calories
  23. 7.326 steps
  24. 5,717 steps + Mobility & Stability 26 minutes, 463 calories 
  25. 4,887 steps
  26. 5,882 steps + Core Workout 31 minutes, 384 calories
  27. 5,767 steps + Mobility & Stability 26 minutes, 490 calories 
  28. 8,531 steps + Cardio Kickboxing 26 minutes, 487 calories
  29. 12,838 steps
  30. 3.987 steps + Core Workout 31 minutes, 384 calories