#FitReaders February 2015

 

My goal is to fit back into my old jeans (down one or two sizes depending on the jeans) before RT15.  While my goal isn't weight related per se, I'm thinking I will need to get to 160 pounds to fit into my old jeans. 

 

I track my steps using a FitBit. If you have a FitBit and want to be friends, here is my profile: https://www.fitbit.com/user/28YSVY.

 

As January was a bit of a bust for me, since I got really sick, I'm hoping to just have a good February to get back on track.

 

2/6/15 - I'm back on track so far in early February.  I've got an ab video that I will start doing (three different 10 minute sessions). While, my exercise was good, my eating habits were not and I actually gained a pound, to 177 (there was a cheesecake indecent on Tuesday). I plan to get back on track with me eating habits now.

 

January Totals

193,158 steps for an average of 6,230 steps/day.

 

February Total

126,979 steps for an average of 10,581 steps/day.

 

  1. 6,175 steps + 1 hour and 45 minutes snowboarding
  2. 12,705 steps
  3. 14,524 steps
  4. 13,801 steps
  5. 13,673 steps + 10 minute ab video
  6. 6,825 steps + 30 sit-ups, 12 crunches, 12 leg raises, 20 second plank
  7. 5,967 steps
  8. 1,845 steps
  9. 15,533 steps + 10 minute ab video
  10. 15,693 steps + 10 minute ab video
  11. 14,704 steps
  12. 5,534 steps